Just went camping and hiking this weekend. Stopped to meditate, so much easier in the woods, and spotted a dear; took a look and found its day bed.
Camping and Hiking in November
Meditation Made Easy Live
Great show tonight, thanks for listening and calling in. I hope you enjoyed the questions, comments, and tips. Below is an exclusive offer for the listeners tonight. An MP3 with step by step instructions on how to meditate, along with frequently asked questions we have gathered from several shows, inspirational quotes, and lots more.
Meditation Made Easy Q&A Show Offer for Blog Talk Radio Listeners.
Meditation Q&A November 3rd at 7pm
Special Event
Truck Drivers Do It, Even Stressed Out Moms Do It,
Let’s do It, Let’s Meditate
On Tuesday November 3rd at 7:00pm Speak Freely’s Magda Santos will host an hour long Q&A on how to meditate.
Magda will take questions from listeners, share meditation tips, and help you get started on the road to meditation and self healing.
Call in on Tuesday November 3rd at 7:00pm. Here is the call in number (646) 595-3908. Here is the website http://blogtalkradio.com/speakfreely.
We Are Changing, We Are Growing
We are changing our name to “a moment in the woods” and only running the radio show segment with that title on this blog. We hope this makes it easier for our listeners to find the show segments they enjoy listen to best.
Sit Spot Meditation
So you found the perfect place to meditate in nature. Now what?
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Finding a Place to Meditate in Nature
Things to consider when looking for a place to meditate in nature. Part One.
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Talking About Rattles
Here is some history and some uses for rattles.
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Rattle Meditation
I shake the rattle for you and you meditate.
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Interviews and Guest Hosts
Yes, I do interviews on the Saturday Show like a wellness practitioner that I think has good things to share with you. And on occasion I’ll interview an author like Deno Kazanis, who deals with the mystical and marvelous universe. Then there are guest host that will take over the “moment in the woods” segment and take us on a journey to understanding ritual like Vin DiTizio did in the segment below (I’m be adding that soon).
Here’s my interview with Deno:
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A Bit About The Saturday Show
The Saturday Show has evolved into a meditation and healing segment of the radio show. We talk different kinds of meditations, how to meditate, and actually meditate together.
I will be adding a new healing show soon.




